Work with your body—not against it—to build better health.
Personalized, physician-led care for adults, children, and families who want to improve weight, body composition, energy, and overall health—with a plan designed for real life.
Better health isn’t about fighting your body or following someone else’s perfect plan. It’s about understanding what your body needs and building changes that work in your real life.
Work with your body—not against it. Find nutrition and lifestyle strategies that support your health without leaving you constantly hungry, depleted, or struggling to sustain them.
Your health is more than a number on the scale. Weight matters, but so do body composition, energy, blood sugar, strength, sleep, and how you feel.
Your plan should work for your life. Your health, preferences, schedule, family, challenges, and goals are unique. Your plan should be too.
Consistency over perfection. You don’t have to change everything at once. We’ll start with the changes most likely to move the needle for you and build from there.
What Are You Working Toward?
Better health can look different for everyone. Together, we’ll focus on the changes that matter most for your health, your goals, and your life.
A healthier body composition. Work toward reducing excess body fat while supporting muscle, strength, nourishment, and long-term health—not simply chasing a smaller number on the scale.
More stable energy, hunger, and cravings. Use nutrition and lifestyle strategies that can support steadier energy, appetite, and blood sugar throughout the day. Better metabolic health. Work toward healthier blood sugar, blood pressure, cholesterol, and other markers that matter for your long-term health.
Changes you can actually sustain. Build an approach that fits your life without constant calorie counting, perfectionism, guilt, or the constant feeling that you have to start over.
What Patients Are Saying
After many years of battling with my weight and trying to normalize my labs showing signs of prediabetes, I decided to start working with Dr. Romina. She offered me valuable information and support to change my lifestyle and nutrition. I am enjoying the changes (my family as well!); I have great energy, have gradually lost 60 pounds, and, most importantly, my lab results are normal again. Working with her, I got what I needed to reach my goals and continue enjoying my new healthy living.
Analia H.
I had the BEST experience with Dr. Romina. She carefully listened to what I needed and gave me just that! Not only did she give me a plan to target my specific needs, but she also gave me tons of resources, and more importantly, she educated me so I don’t have to stick to a plan or a resource if they aren’t handy and can make the right decisions every time with what is available to me in each moment. She gave me all the tools to adapt my choices to my lifestyle and goals. I needed to counteract a lack of energy and some “small” but very stubborn weight gain, and within a month, I achieved both successfully. I feel prepared to face my nutrition needs as I age and help my family with theirs! Sessions were invaluable, efficient, and pleasant! I am truly grateful to have found her and highly recommend her!
Veronica N.Professiona Ballroom Dancer, mom of two boy
I have greatly enjoyed and benefited from my sessions with Dr. Romina. I came to her feeling stuck, lethargic, and not sure what I needed to do to feel better. Dr. Romina is really supportive and easy to talk to, and she really helped me to understand exactly what has been happening. With her help, I was able to identify solutions that made positive changes in my lifestyle, which have had a significant impact on how I feel.
I understand how frustrating it can be to struggle with weight, energy, and health—even when you feel like you’re doing everything right.
I’m Romina Tollerutti, MD, a physician board-certified in Pediatrics and Obesity Medicine. My own experience with weight, energy, and finding a more sustainable approach to nutrition changed how I think about health—and ultimately how I care for my patients.
Today, I help adults, children, and families find individualized strategies that support better health without making their lives revolve around diets, calorie counting, or the scale.
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Disclaimer: The information provided in any article or material on this site is not intended as medical advice. Anyone considering fasting, following a ketogenic diet, engaging in a specific form of exercise, or attempting any intervention to treat an illness is strongly encouraged to seek guidance from a qualified medical professional. Finding an experienced provider to treat the underlying condition and consider the specific intervention is crucial. Please note that no healthcare provider-patient relationship is established by this article, website, or any article or material posted here.
