Feel your best from the inside out and achieve your health goals for the long term
A science-based, holistic approach to Metabolic Health and Medical Weight Loss
Is This You?
Struggling with Weight Management: Facing challenges in losing or maintaining a healthy weight despite various efforts?
Managing Type 2 Diabetes or Prediabetes: Seeking effective strategies to control blood sugar levels and reduce reliance on medications?
Dealing with fatigue, cravings, foggy brain, and other signs of blood sugar fluctuations and metabolic imbalance?
Looking for support in helping your child achieve a healthy weight and normal labs?
Looking to enhance your metabolic health for overall wellness and healthy aging?
We are here to help you!
Transform Your Health from Within
Your health is more than just your weight; it reflects your energy, mental clarity, and ability to thrive over the long term. Prioritizing these aspects is essential for a fulfilling life. At Holistic Metabolic Health, we help individuals and families optimize their health through dietary strategies, lifestyle changes, and expert guidance tailored to their unique needs. Experience our transformative programs and exceptional care from the comfort of your own home.
Our Unique Approach
We believe in treating the whole person, not just the symptoms, with the most up-to-date research and data. Our holistic methodology includes:
– Evidence-Based Nutrition: Dietary intervention and expert guidance based on your metabolic evaluation, paving the way for lasting metabolic wellness.
– Personalized Support: Individualized plans for lasting transformation.
Expected Outcomes
Clients who embrace our program experience:
– Sustainable Weight Loss with Improved Body Composition: Achieving and maintaining a healthy weight without extreme caloric cuts or hunger while feeling more vigorous.
– Improved Blood Sugar Control: Stabilizing glucose levels, potentially reducing or eliminating the need for medication. – Enhanced Energy and Vitality: Feeling more energetic and motivated daily.
– Reduced Risk of Chronic Diseases: Lowering the risk of developing cardiovascular diseases and other health issues.
Testimonials
After many years of battling with my weight and trying to normalize my labs showing signs of prediabetes, I decided to start working with Dr. Romina. She offered me great information and support to change my lifestyle and nutrition. I am enjoying the changes (my family as well!), I have great energy, have gradually lost 60 pounds, and, most importantly, my lab results are normal again. Working with her, I got what I needed to reach my goals and continue enjoying my new healthy living.
Analia H.
I had the BEST experience with Dr. Romina. She carefully listened to what I needed and gave me just that! Not only did she give me a plan to target my specific needs but also tons of resources, and more importantly, she educated me so I don’t have to stick to a plan or a resource if they aren’t handy, and can make the right decisions every time with what is available to me in each moment. She gave me all the tools to adapt my choices to my lifestyle and goals. I needed to counteract a lack of energy and some “small” but very stubborn weight gain, and within a month, I achieved both successfully. I feel prepared to face my nutrition needs as I age and help my family with theirs! Sessions were invaluable, efficient, and pleasant! I am very grateful to have found her and highly recommend her!
Veronica N.Professiona Ballroom Dancer, mom of two boy
I have greatly enjoyed and benefited from my sessions with Dr. Romina. I came to her feeling stuck, lethargic, and not sure what I needed to do to feel better. Dr. Romina is really supportive and easy to talk to, and she really helped me to understand exactly what has been happening. With her help, I could identify solutions to make positive changes in my lifestyle, which have made such a difference in how I feel.
I understand the challenges of struggling with energy levels, weight, and health, even when you feel like you are doing everything right.
As a board-certified pediatrician, adult and children obesity medicine specialist, and metabolic health coach, I have experienced the frustrations and exhaustion that many of my patients face while seeking real solutions. My personal health transformation through strategic nutrition and lifestyle changes inspired me to dedicate my career to helping others overcome their metabolic challenges and achieve their best health.
Disclaimer: The information provided in any article or material on this site is not intended as medical advice. Anyone considering fasting, following a ketogenic diet, engaging in a specific form of exercise, or attempting any intervention to treat an illness is strongly encouraged to seek guidance from a qualified medical professional. Finding an experienced provider to treat the underlying condition and consider the specific intervention is crucial. Please note that no healthcare provider-patient relationship is established by this article, Website, or any article or material posted here.
